This is a book about a girl named Kellie who is learning about the power of her choices. Kellie got injured while learning how to ride a bike for the first time. She is very scared to try again and her mom comes up with a clever idea to show Kellie how to overcome her fear by using simple chores.
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Children are never too young to learn about Neuroscience and the power of mindfulness and meditation. In practical and creative ways, this book can help kids develop social emotional skills such as self-awareness, self-regulation and responsible decision making while overcoming fear and trauma.